Is Anxiety a Reason to Visit a Psychiatrist?

Anxiety affects millions of individuals each year as anxiety disorders are the most common mental illness in the Untied States.

According to the Anxiety and Depression Association of America, anxiety impacts over 18.1 percent of the U.S adult population every year. Additionally, individuals with anxiety are six times more likely to visit a doctor and get hospitalized for a psychiatric disorder than those without anxiety.

Without the proper clinical and psychiatric intervention, patients could experience worsened mental and physical health over a long period of time. The good news for patients in Tysons Corner, VA is that Synergy Immediate Care provides psychiatric treatment for anxiety.

However, if you need to learn more about anxiety disorders in greater detail, as well as psychiatric treatment options, please keep reading to learn more:

What is anxiety? How is it diagnosed?

The most basic definition of anxiety is “a persistent and excessive worry about various personal, social, or behavioral factors.” However, anxiety comes in a variety of different forms and contains multiple sub-diagnoses.

  • Panic Disorder – when patients experience seemingly out-of-character panic attacks or intense feelings of fear/terror. Panic disorders can take place during sleep and are recurring for patients with severe PD.
  • Social Anxiety Disorder – an intense phobia or fear of being rejected or negatively evaluated in a social setting.
  • Specific Phobias – patients may slowly develop phobias or intense fears for specific objects or experiences, which results in an anxiety disorder.

In addition, patients can develop a unique mix of anxieties or phobias that impacts their mental health at a more significant level. Because anxiety is so complex, a certified psychiatric professional has to meet with the patient to fully determine the extent of their anxiety.

How can a psychiatrist help with my anxiety concerns?

Scheduling an appointment with a psychiatrist is a great start to learning how to manage your daily life with an anxiety disorder.

Psychiatric professionals are specially qualified to diagnose your specific anxiety, teach coping mechanisms and related skills, and build a treatment plan that helps keep your anxious feelings under control.

A psychiatrist will also work with your doctor and other clinical staff to coordinate mental health treatment options and related physical health needs. If your anxiety disorder contributes to high blood pressure and other clinical factors, then a psychiatrist will take those factors into consideration for future treatment.

Where can I find psychiatry service near me?

Patients in Tysons Corner can always schedule a psychiatric appointment at Synergy Immediate Care with Dr. Durrani if they are struggling with anxiety. Dr. Durrani has experience providing psychiatric services in the private setting, and provides the same quality of care to all of his patients at synergy. For patients who need a counselor to speak with, Synergy also offers mental health therapy services with our licensed professional counselor, Derek Russell.

If you have any questions about anxiety treatment options please contact Synergy Immediate Care at 703-942-5331 or book an appointment today using the button on the bottom right!

child receives physical exam for sport and camp physical

Why Urgent Care is a Great Option for Pediatric Health Services

Many parents usually take their child to a primary care provider for any necessary medical appointments. But many parents also don’t realize that an urgent care center or a nearby walk-in clinic can provide a lot of the same services for patients.

Traditionally, you’d make an appointment for your pediatrician whenever your child begins to feel under the weather. But parents may also unintentionally delay care if they schedule an appointment to diagnose an acute illness or injury. Whenever parents need to get their care as quickly and conveniently as possible they should consider urgent care!

Below, we’ll outline a variety of pediatric urgent care services, procedures, and related medical capabilities available at Synergy Immediate Care. These are just a few services commonly needed by children between 1-18 years of age. If you think you need urgent care for any reasons, please contact us at 703-942-5331.

Sudden injuries can be treated at an urgent care center

One of the best ways to utilize an urgent care center is to get sudden, non-emergency injuries treated ASAP. Children are likely to experience a variety of sudden injuries whether they are playing, exploring or doing something else.

In the event of a sudden injury, take your child to urgent care to get immediate triage and care for cuts, lacerations, and bruises. Unless it is a full-blown medical emergency you can always visit a nearby urgent care center or walk-in clinic for immediate treatment.

Flu shots and other preventive vaccines

Most parents may take their child to a retail clinic and wait in line to get flu shots at the start of flu season. But you’ll lessen the wait by visiting urgent care.

Flu shots are usually completed in a few minutes at an urgent care center since staff is always on site to complete simple preventive tasks like seasonal vaccines. Additionally, urgent care centers can also order other types of vaccines such as infectious disease immunizations and travel vaccinations.

Lab Testing

One of the biggest time-savers for you and your family is the variety of diagnostic services available at an urgent care center. Specifically, urgent care provides lab testing for patients of all ages.

If you’re not sure what type of disease or acute illness your child has, take them to urgent care for faster service than a hospital or emergency room. Urgent care staff can provide diagnostic exams such as onsite lab testing whenever you need it.

Parents that have any questions about our medical services and how they can help their child should call us ASAP: 703-942-5331.

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Why Patients Should Be Cautious When Sharing Misleading Medical Information Online

The internet has opened a whole new world for sharing information. Not only can you reach friends and family easier than ever, but you have the ability to instantly connect with people all around the globe.

This communication can be a wonderful thing, but it can also lead to false information being spread as fast as wildfire.

People Believe What They Read

When you participate in this spread of medical information online, you have to be prepared for the fact that people will believe it as soon as they read it. Many people fail to investigate any further than an article they see on social media. The antivaxx movement is a perfect example of this.

A now-debunked study claimed that vaccines caused autism and before it could be proven to be false information, people across the globe were sharing it and believing it as scientific fact. Now that more time has passed, we know that vaccines actually have zero link to autism.

A Game of Telephone

If the information you choose to share online is true, that doesn’t mean it will stay true. When someone sees this shocking information online, it can quickly turn into a game of telephone. Before you know it, the facts have been intertwined with exaggerations and falsifications.

This leads to mass panic and fear online. When we look at something like the antivaxx movement, the believed claims in the beginning have now been combined with tons of other claims of so called “side effects” from vaccines.

A Bandwagon Effect

Once the shocking information is online, a bandwagon effect happens. Anybody who sees the information can share it and convince their friends and family to believe the “medical information.” The antivaxx bandwagon has grown so large that 2019 has seen more cases of the measles than has been seen since the year 2000. Measles has even made its way to here in Northern Virginia! Most of those cases are in people that chose not be vaccinated due to personal beliefs – many of which influenced by misinformation spread online.

If you see shocking medical information on the web, you should discuss it with your physician before sharing it with anyone. Once you gather the facts you’ll likely find that the information isn’t nearly as shocking or scary, or even true, as you thought.

If you see your online friends sharing medical info, do your research before you decide to just share the post and continue the game of telephone. Contact Synergy Immediate Care at 703-942-5331 to set up a time to get your medical-related questions answered!

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How to Take the Stress Out of Lab Testing and Getting Good Blood Work

If you’ve ever had to have blood work done, you know it isn’t always a fun process. The needles make it bad enough, but when you add to that confusion and long wait times, it becomes almost unbearable. In 2019, patients have are more options than ever before to get lab testing done. They just have to know what exactly those options are! An urgent care is the perfect way to take the stress out of lab testing.


Urgent care centers are more convenient than the traditional lab setting. There are more ways to access your local urgent care center and means you probably have one right in your neighborhood. Urgent care centers also have extended hours available, too.

A convenient location and schedule make lab testing at urgent care stress free, increasing the likelihood that you’ll actually go when you need to. If you need treatment after receiving your results, you can get it at the same location as the lab testing is completed. You truly can’t beat the convenience of testing and treatment all within the same trip!

Speedy Treatment

An urgent care is designed to offer quick treatment for their patients. The time from check-in to check-out is typically an hour or less, so you can fit your blood work into your schedule!

Urgent cares offer urgent treatment, but the majority of their patients aren’t actually urgent cases. You’ll usually be seen on a first-come, first-served basis.

Affordable Bloodwork

The cost for lab testing at an urgent care center is often cheaper than lab testing at another facility, such as a hospital or similar ER. Most urgent care centers accept insurance and you may only be left with a small copay! If you do receive a bill, it will often be much lower than you’d receive from an actual hospital lab. (As always, make sure to check with your insurance company first, though!)

Urgent care centers are meant to provide treatment to those who can’t get regular treatment for one reason or another, including their financial status.

Lab testing at an urgent care isn’t limited to blood work. You can also receive urine testing, imaging, and rapid testing for things like the flu or strep throat.

You’ll get quick results and if treatment is needed, you can get it at the same location! Take advantage of the urgent care center in your neighborhood, even when your medical situation simply requires a diagnostic exam or test. You can always call Synergy Immediate Care at 703-942-5331!

What are Skin Lesions? How Can You Treat Skin Lesions?

Skin lesions can be potentially scary and terrifying if you’re not sure where they originated from. Many patients may not be aware of what skin lesions exactly are and how they can get optimal treatment for any lesions.

The American Society for Dermatological Surgery explains that skin lesions are benign bumps, lumps, ulcers, moles, or sores that suddenly appear on the human body. A majority of skin lesions aren’t an indicator of a more significant disease. However, some lesions may signal a more serious illness such as skin cancer.

So what should you know about skin lesion treatment? How can you ensure that you are getting the appropriate treatment for any suddenly noticed spots, moles, or other lesions?

Where should I go to diagnose or identify the cause of a skin lesion?

Most patients should visit their primary care provider before determining their next medical decision. A primary care provider can help patients ensure that their next medical appointments can help address the root cause of a skin lesion.

In many cases, patients will also want to see a dermatologist to remove any skin lesions that a PCP doesn’t handle. A dermatologist specializes in skin treatment and lesion removal. However, some medical facilities can help remove unwanted benign skin lesions if necessary. For example, Synergy Immediate Care’s providers are well versed in performing cryotherapy for seborrheic keratoses and warts, among other things.

If you’re unsure about the source of your skin lesions make sure you take the following steps:

  • Consult your primary care provider or a trusted medical professional about the color, placement, and physical characteristics of your lesion.
  • Review your previous medical history to see if you have a genetic or hereditary predisposition for any skin lesions.
  • Plan on visiting your primary care provider and share any information with them about physical characteristics of your lesions.

Where can I get skin lesion treatment in Tysons VA?

Any patient that may need updated skin lesion treatment should visit Synergy Immediate Care in Tysons, VA for diagnosis and removal of most skin lesion types.

Our urgent care staff and primary care providers can assist your skin lesion treatment in the following ways:

  • Patients can visit our walk-in clinic to get treatment for services and have our primary care teams diagnose the source of your lesions.
  • Based on the source of your skin lesions, our team of primary and urgent care providers can administer skin lesion treatment or removal when you need it.
  • After treatment, medical staff at Synergy Immediate Care will help you coordinate treatment and next steps to ensure your lesions heal properly.

If you have questions about our treatment options, or need care ASAP, call us at 703-942-5331!

Ditch the Q-Tips! How to Safely Clean your Earwax

Earwax build-up can lead to irritating symptoms, such as lowered hearing, but don’t go for that q-tip! Trying to clean your ear at home with a q-tip may lead to more complications with your ear and possibly ear damage.

Thankfully, there are several options for patients to manage earwax build up and get the appropriate treatment option. At Synergy Immediate Care, we’re here to help you understand why you need to take certain precautions when managing wax build-up and how we can help with cleanings!

Why you shouldn’t use a Q-Tip to clean your years

Many individuals may not know that using a q-tip can actually lead to permanent ear damage and other auditory complications.

When patients use a q-tip to clean their ear it pushes the earwax further into the canal, which causes impacted earwax. Patients with impacted earwax may suffer from reduced hearing and other problems including ear drum damage. This is because when patients use q-tips to clean their ears, they can push too far or too hard and end up rupturing the tympanic membrane, leading to damage of the inner part of the ear and hearing mechanism.

If you do try to clean your ears at home don’t use a cotton swab. Instead, use some type of cloth and warm water to clean around the visible part of the ear. Never attempt to clean the inner part of the ear since it can lead to those internal ear problems mentioned above.

A few other tips to help you safely reduce or manage wax build-up include:

  • Every day when you shower, tilt your head to allow warm water to run into the inner part of each ear.
  • Soften the wax with a mixture of mineral oil and baby oil, or hydrogen peroxide. This will help soften the wax to a point where it can be flushed out with warm water.
  • Use warm water to help soften the wax and drain it out the ear by tilting your head downward. Make sure that your ear is fully drained before continuing.
  • Dry your ear canal with a warm cloth or towel to clean any remaining wax on the outer part of your ear. Remember to avoid inserting any type of cotton swab into your ear.

Where can you go to get more thorough earwax cleaning?

The best place to get an updated earwax cleaning is a local immediate care center, where patients don’t need an appointment to get a cleaning. They can simply walk-in to get seen and get safe earwax cleanings.

Urgent care staff have the experience and tools to safely clean your ears and any uncomfortable wax build-up you may have. For patients that may need to get earwax cleanings, Synergy Immediate Care is always here to provide fast, affordable, and convenient service for you!

Learn more about our earwax cleaning services located in Tysons, VA at Synergy Immediate Care for more information!

How to Prepare for Sport & Camp Physicals

child receives physical exam for sport and camp physical

Summer is just around the corner, which means you’ll want to make sure that your child has their sport and camp physicals up-to-date.

Every year, your child is likely to need a new sport physical or camp physical before participating in any recreational activities. Many parents may not understand why these physicals are important,
though. Additionally, parents may also not be entirely sure how they can save time when getting their child an updated physical.

Here is what you should know about sport and camp physicals to ensure your child’s summer starts off without a hitch!

Sport and camp physicals ensure your child has a safe recreational experience!

The main purpose of any updated sport or camp physical is to see if your child is healthy enough to participated in certain activities. Without an updated physical your child is likely not able to participate in most sports and athletic-centered programs.

This is because recreational staff including coaches, camp counselors, trainers, and similar professionals reference the information from sports physicals to ensure all children are safe.

A sports or camp physical evaluates if your child has certain risks or medical conditions that could put them in danger during certain activities. Physicals also cover conditions including long-standing medical ailments like allergies and asthma, which may present increased symptoms during certain sporting or summer camp activities.

Your child can receive an updated physical at a doctor’s office, walk-in clinic, or urgent care center. Before you choose a provider make sure you are prepared with the following information:

  • A updated history of your child’s vaccinations
  • Any long-term health complications your child has and any medications they need to control symptoms
  • Any recent health or developmental concerns after the time of your child’s last annual physical
  • Any additional health information that could impact your child’s safety during physical activity

Where you should get your child an updated physical? Try Synergy Immediate Care

Many parents may assume that you need to go to a primary care office to get an updated sport or camp physical. However, it is important to know that urgent care centers and walk-in clinics also provide these physicals without the need for an appointment.

Parents and their children can visit a walk-in clinic, wait a few minutes, and get their physical completed in just a few minutes. The benefit of getting a sport or camp physical completed at an urgent care center includes convenience as well as oftentimes lower costs compared to similar facilities.

Any patient located in Tysons, VA can complete sport and camp physicals at Synergy Immediate Care through both primary care and urgent care services! Our team of primary care providers and urgent care staff help patients of all types get their sport physicals up-to-date!

Don’t let a delayed physical get in the way of your child’s summer fun! Take the time to schedule an exam that will help your kid have the best possible summer!

How to Treat and Prevent Sports Injuries

Did you know that sports injuries impact millions of children every year? According to the Centers for Disease Control (CDC), nearly 3.2 million children every year go to the emergency room due to sports and recreation-related injuries. In addition, sports injuries are the leading cause of hospitalizations for children between 12 and 17 years old.

Even though the above statistics seem alarming, they should not dissuade you from enrolling your child into school sports and related activities.

School sports can be a great way for children to socialize, build athletic skills, and maintain a healthy, physical lifestyle. However, if you enroll your child into a school sport, just be ready to help them prevent sports injuries and treat any injury as it happens.

So how can you effectively manage, and mitigate, your child’s sports injuries?

Prevention is key for reducing sports injuries

The good news for parents and student athletes is that sports injuries are highly preventable with just a few simple techniques:

  • Before any physical activity or sports season, parents should get their child a physical. Most school districts require children to receive physicals in order to evaluate if they are healthy enough for competition.
  • Have your child participate in sports with an experienced coach that understands the rules, skills, and defensive techniques to safely play a sport.
  • Set realistic goals for fitness, exercise, and performance to avoid over-exertion when participating in physical activity.
  • Have your child stretch and warm-up before participating in any games. Also check to ensure the field/court/etc. is safe for playing.

Other factors to consider when preventing sports injuries includes checking if athletic equipment fits your child, having a first aid kit on your person, and encouraging your child not to “play through pain.” If your child experiences pain on the field they may exacerbate a potential injury with continuous play.

Treat sports injuries as soon as they happen

In the event that your child experiences a sports injury, make sure you get them to the nearest medical facility ASAP.

Before seeking treatment at a walk-in clinic, a trainer or qualified medical assistant should administer first-aid on the injured limb to stabilize the injury and keep it from getting worse.

Once appropriate first-aid is administered, make sure you take your child to the appropriate medical facility. As a rule of thumb take your child to the emergency room for only the most severe and potentially life-threatening injuries. For other minor injuries, try taking your child to a walk-in clinic or an urgent care center.

Urgent care centers offer a great resource for patients to get immediate treatment for various injuries including bone breaks, fractures, sprains, and similar sports injuries.

Additionally, urgent care centers provide walk-in clinic access so a patient never needs an appointment for medical care. In just a few minutes a doctor and similar urgent care staff will coordinate treatment for your child.

With some simple prevention skills, and knowing where to treat injuries, your child can have a relatively uninterrupted season during school sports!

Measles 101: How to Protect Your Children Against Measles

You may have read the headlines recently: measles is making a comeback and are now a significant public health risk for children across the United States.

According to the Centers for Disease Control (CDC), the 555 cases of measles (and counting) during 2019 is the highest number since the disease was virtually eradicated in 2000. Why have measles cases suddenly ballooned in the United States?

2019 has seen measles cases continue to increase in the United States because of key risk factors, according to the CDC:

  • A growing number of people are not vaccinating their children because of misinformation regarding the safety of vaccines. Some people falsely believe autism and vaccines are linked, which has resulted in many parents forgoing vaccines for their children.
  • Measles is still present in other parts of the world including Europe, Asia, and Africa.
  • Travelers coming into the United States can bring the disease into the United States. When combined with several groups of unvaccinated people, the disease can spread.

So what can you do to protect your children from measles? How should you address some of the key risks for getting measles?

Get your child a measles vaccine if they don’t have one already

Vaccines are the best way to protect your child against the measles virus. A measles vaccine, usually the MMR vaccine (measles, mumps, rubella), helps a child during early childhood to build immunity to multiple diseases like measles.

Additionally, vaccines are highly safe and are not linked with autism. Autism Speaks, the nation’s leading autism awareness organization, highlights all the risk factors of autism including:

  • Genetic risk factors
  • Advanced pregnancy age
  • Frequent pregnancies (less than one year apart)

Autism Speaks also emphasizes that vaccines are in no way linked to autism in young children. Make sure you always consult your primary care provider to double check any potential misinformation about vaccines online.

Stay up-to-date on new measles cases and avoid areas with outbreaks

Currently, there have been reported measles cases in multiple states and reported outbreaks in the U.S. It is important to understand that a reported case indicates the disease may potentially infect a community while and outbreak suggests the disease is spreading rapidly in a certain area.

Reported measles outbreaks were reported in Maryland, New York City, Washington state, Rockland County (NY), New Jersey, Butte County (CA), and Michigan. However, states that have at least a reported case include Arizona, California, Colorado, Connecticut, Florida, Georgia, Illinois, Indiana, Kentucky, Massachusetts, Missouri, Nevada, New Hampshire, Oregon, and Texas.

Keep your children (and elderly adults or anyone else with weakened immune systems!) safe by following local and national news outlets that report the CDC’s findings. Try to avoid traveling to areas with measles exposure when possible. Check your immune titers since sometimes immunity can wear off, unfortunately.

If you believe you or your children need an updated measles vaccination, do not hesitate to visit Synergy Immediate Care for fast and convenient vaccination services. Call us at 703-942-5331 or schedule an appointment online to keep your children measles-free!

How to Manage and Address Your Seasonal Allergies

Did you know that seasonal allergies such as hay fever impact millions of people in the United States every year?

woman with seasonal allergies requires treatment

According to the Centers for Disease Control, 19.9 million people were diagnosed with hay fever and seasonal allergies within the last 12 months. In addition, 5.7 million children reported having hay fever while another 8 million reported other types of respiratory allergies.

As spring rolls around the corner it is beneficial for patients to understand some of the best ways to prevent, manage, and address seasonal allergies. Especially during springtime, allergens like dust mites and pollen travel farther distances as they are carried by dry and windy air.

Thankfully, it is a relatively straightforward process to prevent and manage seasonal allergies. Here is a list of factors that patients can control when it comes to their allergies and other tips on when to start professional allergy treatment.

Manage household allergy triggers, especially during days with high pollen counts

Household allergy factors can significantly increase your risk of triggering a seasonal allergy. The good news is that these factors are controllable and easy to manage.

Common respiratory allergy triggers in households include dust mites, pollen that enters from the outside, and mold among many other types of riggers. A list of activities and prevention techniques to help control household allergy triggers is as follows:

  • Limiting outdoor activities and chores when days have higher-than-normal pollen counts. Ask a friend or family member to assist with outdoor chores during high-pollen days.
  • Keeping windows closed during windy days in springtime to help reduce pollen entry in your household.
  • Washing bedding in hot water at least once a week helps to reduce the spread of triggers. Additionally, using hypoallergenic linens also helps reduce the prevalence of allergy triggers.
  • Frequently cleaning and dusting household surfaces, including countertops, can reduce build up of dust and similar triggers.

Get treatment with over-the-counter drugs and visit your primary care doctor or an urgent care center for longer-term allergy treatment options

Even with a bonafide prevention plan, most patients are still likely to experience some seasonal allergy symptoms such as sneezing, watery eyes, nasal irritation, and coughing.

For mild symptoms, try using over-the-counter drugs such as antihistamines and nasal decongestants. Make sure to consult your primary care provider before using these medications even though most of these medications are generally safe for use. Additionally, always follow the directions of these medicines and don’t go above recommended dosages.

If your symptoms are hard to manage, or don’t seem to improve with over-the-counter medications, then it may help to get an allergy shot. An allergy shot helps provide long-term immunity and resistance for patients that are prone to respiratory allergies and similar ailments.

Allergy shots and similar treatment options are usually available in urgent care centers at a fair costs and shorter wait time than other medical facilities. For patients in the Tysons Corner, VA and surrounding areas, try visiting Synergy Immediate Care for your seasonal allergy needs!